Chains (cheyns) noun; that which confines, bonds, shackles; anything that binds, ties, or restrains, captivity; bondage, chains of habit.

CHAINS…We all have them. Low self-esteem, anxiety, anger, depression, loneliness, addictions, grief, loss, trauma, lack of motivation, rejection, abandonment, and abuse. The list goes on but the negative patterns, choices, and feelings do not have to. These chains keep us confined and restrained from living out healthy, productive, and purposeful lives. Often we need to allow the negative messages attached to our pain to be broken…set free. The pain is real but the messages attached are not. I specialize in working with children, teens, families, and in trauma/grief/loss healing. I speak at schools all over the county (partnering with the Superior Court of Orange County) helping teens on their journey of healing and finding purpose in their lives.

Are your chains holding you back? Are you questioning your purpose? Do you feel as though no one understands you and sharing your feelings seem pointless? Does it seem impossible to relate to your parents? And parents do you feel all hope is lost within your family? You are not alone and there is someone to walk along side you on this journey.

You have just taken the first step in making a positive change in your life or in the life of someone close to you. Making the decision to see a therapist can be one of the most important decisions in your life journey. All of us at one time suffer from at least one of the chain links mentioned above. What we do with our chains will determine how we view ourselves, our relationships, and the world around us. I provide a safe, nurturing, and trusting environment that has helped transform teens and families for over 6 years.

If you have any questions, please call for a 15 minute free consultation at (707) 217-9033. Sometimes a 15 minute phone call can ease nerves and help you in understanding what you would like to gain from therapy. After gathering your information, we can determine if I will be the best fit for your needs and goals. I look forward to speaking with you.